Naturally, after such exertion you’ll need to recover, which you can do with a specially designed spa treatment. You’ll get some high-protein snacks before a Thai herbal steam of ginger, lemongrass, kaffir lime, plai, camphor, and turmeric, followed by a leg massage in cool water, stretching of the legs and arms, and a full-body massage to wrap things up.
If doing as little as possible on a Thai island is more your thing, that’s of course an option. Aside from the beach-side pool, each Villa comes with its own private infinity-edge pool as well. Rates for a One-Bedroom Villa start at THB23,500 (about $715) a night on a weekend later in June, with a $100 credit if you stay two nights or more.
[Photos: Four Seasons Hotels]