Skip Yoga for the Park Hyatt Tokyo's 'Good Night Sleep Stretch'
Final stop after the stretch
Sunrise yoga. Noontime meditation. Rush hour water aerobics. Really, we thought we'd heard of everything when it comes to lower impact fitness classes offered at hotels. That is, we thought we'd heard of everything until we got wind of the "Good Night Sleep Stretch" at the Park Hyatt Tokyo.
Sure, the hotel may be more famous for its cloud-high New York Bar where pivotal scenes of Lost in Translation were filmed, but unlike the bar with its evening cover charge, the Sleep Stretch is a free amenity for guests.
So what happens? Every Wednesday and Saturday night at 9pm in the Aerobics Studio of the hotel's Club On The Park, guests come together with an instructor to "relax and stretch [their] entire body before bed to promote a restful sleep." Simple and relaxing. And did we mention it was free?